The TRX Yoga Signature Flow is a Vinyasa style class that leverages the TRX suspension trainer for support and resistance during a full body workout. With the perfect blend of intensity and restoration you can experience this practice for yourself. This 60-minute class will take you through the 8 series of signatures TRX Yoga movements on the TRX suspension trainer. You do not need to bring your own suspension trainer to practice this class.
You are only allowed to make reservations 10 days in advance.