This is an open format event to get people together to explore the practice of Acro Yoga (Acrobatics + Yoga).
Acro Yoga is a dynamic partner practice that blends the mindfulness and asana of yoga, the athleticism and strength of acrobatics, and the healing touch of Thai massage. It is a highly social, playful physical exercise practiced in pairs or groups, with a heavy emphasis on trust, communication, and body awareness.
We will meet outdoors so feel free to bring a yoga mat or blanket as well as some sun protection and clothing appropriate to the weather.