BARRE BEATZ (HIIT & Dance Fusion)

This 60-minute movement based class combines a HIIT (High Intensity Interval Training) style Barre workout interspersed with Cardio Dance. Each week’s workout during this limited run class is built around the iconic songs and dance steps of a particular music genre/era. No dance experience necessary! Please bring BARRE grip socks or athletic shoes/sneakers for this class.