Vinyasa & Yin (Vin-Yin) Yoga (90 Minutes)

This is a 90-minute special pop-up class combining the flowing movements of vinyasa style movement practice with the long-held postures of yin yoga to make a unique combination of movement and stillness. In this duality you can experience two methods of embodiment at once. Excellent for beginners and experienced yoga practitioners alike. Wear comfortable clothing, bring your yoga mat, or borrow one of our studio mats and come enjoy your practice.